– Over 10 years involvement in Brazillian Jui-Jitsu
– Boxing and Basketball
– Strength and conditioning
– Specialized in custom programs
– Muscle gain
– Weightloss and tonning
– Sport specific training
– All aspects of nutrition
– Human movement
– Certificate III In Fitness
– Certificate IV In Fitness
– Strength and conditioning Coach
– Correct human movement Coach
– First Aid Level II (Senior First Aid)
– Cardio Pulmonary Resuscitation (CPR)
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We have qualified, accredited and experienced trainers you stay motivated, positive and focused on achieving your life changing goals. Our trainers will support you keeping up with your training program and offer you complimentary dietary advice to find that great balance between how you train and what you eat! At the same time you would continue to enjoy the flexibility to work out your training program.
Are you busy? Just making it to the gym? Did you know we offer freshly made prepacked meals that are full of nutrition and meet your weight and fitness training demands at the same time. Nothing imported! All meals are made from fresh Australian ingredients right here in Melbourne. They are not just meals, they are a complete dietary package. Simply, heat and eat.